Download PDF by Karen Miller,Steven Rogers: The Estrogen-Depression Connection: The Hidden Link Between

By Karen Miller,Steven Rogers

What you must learn about Hormones and Depression

Research has proven a robust connection among estrogen degrees and melancholy all through a woman's lifetime. We now remember that abrupt hormonal alterations can take a toll on women's moods or even reason critical melancholy. however the excellent news is that there's a lot ladies can do to reasonable the influence of those adjustments.

The Estrogen-Depression Connection explores this factor and provides sensible suggestion and tips for coping with temper alterations all through the entire significant phases of a woman's life-from puberty and menstruation to being pregnant and postpartum, and from perimenopause to menopause. It explains in easy-to-understand phrases what ladies can do instantaneously to aid stability those estrogen fluctuations via nutrition and way of life alterations, replacement remedies, and medicine.

Get the knowledge you need:•Learn how estrogen impacts every one degree of a woman's life•Cope with postpartum melancholy and menopause•Find the easiest clinical and substitute treatments

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The Estrogen-Depression Connection: The Hidden Link Between Hormones and Women's Depression by Karen Miller,Steven Rogers

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