James F Fries,Donald M Vickery's Take Care of Yourself, 10th Edition: The Complete PDF

By James F Fries,Donald M Vickery

The bestselling healthiness guide--now thoroughly revised and updated

"Every family members must have this book."--Annals of inner Medicine

Continuing to damage new flooring after 40 years in print, Take Care of Yourself is the go-to consultant for at domestic self-care. uncomplicated to take advantage of, even in a situation, the easy-to-navigate flowcharts assist you fast lookup your signs and locate an evidence of most probably motives and attainable domestic treatments, in addition to suggestion on should you should still move see a physician. This complete advisor covers emergencies, over a hundred seventy five healthcare matters, the twenty belongings you may still preserve in a house pharmacy, and the way to paintings top together with your surgeon. This re-creation explains the most recent study on find out how to put off getting older and what you are able to do to avoid continual affliction and remain on your top form as you age. With new info at the Zika virus, prescription soreness relievers, and different pertinent updates all through, Take Care of Yourself continues to be your route to the main complete and loyal self-care.

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Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care by James F Fries,Donald M Vickery

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