Joachim Grupp's Shotokan Karate: Kata 2 (German Edition) PDF

By Joachim Grupp

Kontinuierliches Üben der Katas erschließt das große Spektrum der im Karate enthaltenen Möglichkeiten. Katas besitzen eine faszinierende Vielzahl von Techniken, die die Verteidigung in kurzer, mittlerer und langer Distanz ermöglichen.

In der Kata zeigt sich die Besonderheit eines Karatestils. Die in diesem Buch enthaltenen Katas gehören zum fortgeschrittenen Repertoire der 26 Katas des Shotokan Karate. Das Buch soll helfen, sie besser zu verstehen, die Anwendungssituationen kennen zu lernen und sich im Trainingsalltag, bei Prüfungen und Wettkämpfen zu verbessern.

Das Buch enthält insgesamt thirteen Katas mit Bunkai:

Nijushiho, Bassai-Sho, Gojushiho-Sho, Gojushiho-Dai, Meikyo, Sochin, Jitte, Kanku-Sho, Gankaku, Chinte, Unsu, Wankan, Ji'in.

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Shotokan Karate: Kata 2 (German Edition) by Joachim Grupp


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