By Charles A. Moss M.D.,Peter Eckman
This ebook offers you with:
• A roadmap to figuring out why you react to emphasize how you do and a accomplished new method of enhancing your skill to adapt
• a desirable synthesis, offered for the 1st time, of the traditional knowledge of Taoist chinese language medication and present mind-body research
• Case histories and questionnaires to spot your edition sort and particular, individualized recommendations—behavioral alterations, workouts, meditations—to enhance edition, decrease tension, and increase fit aging
• a transparent realizing of the significance of reducing irregular degrees of cortisol, the most pressure hormone linked to center illness, diabetes, and cancer
If you are prepared to extend your power degrees, enhance your temper, and decrease your possibility for critical disorder, start this day and notice your variation kind via Power of the 5 Elements.
From the alternate Paperback edition.
Read or Download Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance PDF
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Extra info for Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance by Charles A. Moss M.D.,Peter Eckman