Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live by Maoshing Ni PDF

By Maoshing Ni

Known as “Doctor to the stars,” Mao Shing Ni, M.D. extends the recommendations offered inside of his overseas best-seller Secrets of durability and interprets these rules into kitchen-friendly palate-pleasing recipes that promise to enhance overall healthiness, happiness, and longevity. 


Bite-sized suggestions are provided along simply ready, flavorful recipes that describe the healthiness advantages of every dish. With a spotlight on utilizing clean meals that experience particular health and wellbeing merits and sturdiness houses, Dr. Mao highlights signature materials particular to every dish and gives an summary discussing the food’s specific overall healthiness benefits. Recipes comparable to Dr. Mao’s Honey-Glazed Masala bird with Apricots to Dr. Mao’s Immune strengthen Borscht with Porcini Mushrooms, or highly spiced Tri-color Pepper pork with Himalayan Gojiberry, and Dr. Mao’s signature Anti-Aging mind combine and mind Tonic, are offered along appealing four-color images and easy-to-follow directions. In addition, an easy record of life-extending meals is usually incorporated, besides an inventory of in-season bounty and a convenient well-being word list created specifically for this e-book by means of Dr. Mao. With such bragging rights, it’s effortless to contemplate Dr. Mao’s secrets and techniques of toughness Cookbook the last word cooking significant other and a flavorful source for dwelling an extended, fitter, and extra stress-free life. 

"I LOVE the ebook. Dr. Mao’s phrases proven loads of what i've got already identified approximately nutrients, yet he made the relationship transparent on sturdiness and higher residing as an older individual. It really replaced the best way i glance at food."  — Pamela Silvestri, foodstuff Editor, Staten Island Advance

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Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy by Maoshing Ni

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