Download e-book for kindle: Cutting Down: A CBT workbook for treating young people who by Lucy Taylor,Mima Simic,Ulrike Schmidt

By Lucy Taylor,Mima Simic,Ulrike Schmidt

A zone of teens have interaction in a few kind of self-harm or even skilled therapists can locate operating with those teenagers tricky. in response to Cognitive Behaviour treatment (CBT), a powerful technique for operating with emotional difficulties, Cutting Down bargains a realistic and available programme for psychological well-being therapists from various specialist backgrounds operating with children who self-harm.

The programme is constructed from 4 components, every one overlaying a particular degree of remedy, and is divided into 27 short?modules. even if designed to be added over a process 14 classes, the programme is gifted in a manner that enables the therapist to make your mind up which mixture of particular modules is selected and the way lengthy is spent on every one, in line with the explicit medical wishes of the individual they're operating with. in the course of the programme, digital sufferers are used to demonstrate a number of the routines and methods. Part One, What’s Going On?, introduces self-harm and CBT and goals to increase perception into emotions, difficulties, objectives and the concept that of swap. Part , emotions, options and Behaviour, appears to be like at engaged on actions, dealing with melancholy and picking and coping with destructive concepts. Part 3, Coping Strategies, introduces modules on challenge fixing, assertiveness, mindfulness and possible choices to self-harm. Part 4, On You Go!, winds up the programme with a evaluation of targets, selecting triggers and constructing a ‘first relief equipment’ and a ‘tool field’ of talents to augment the programme. Downloadable worksheets improve the practicality of the text.

Designed to help clinicians operating with kids undertaking self-harm, this detailed workbook is perfect for counsellors, counselling psychologists, medical psychologists, CBT therapists, IAPT practitioners, CAMHS psychological medical examiners and nurse therapists in addition to scholars and trainees.



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Cutting Down: A CBT workbook for treating young people who self-harm by Lucy Taylor,Mima Simic,Ulrike Schmidt

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